Psychotherapy for anxiety in Montreal

Elssa Martinez is a licensed Montreal psychotherapist offering psychotherapy to people living with anxiety or anxiety related problems. Supportive counselling and psychotherapy can be effective in relieving short term symptoms of anxiety as well as in finding long term solutions necessary in preventing relapse . Where appropriate, and at the discretion of the client, anxiety therapy can be combined with anti-anxiety medication or other naturotherapeutic remedies known to improve results.